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red onion

Food database and calorie counter
Nutrition Facts
Total Weight 32g
Amount Per Serving
Calories 12
% Daily Values*

Total Fat 0.03g

0%

Saturated Fat 0.01g

0%

Trans Fat 0g

0%

Polyunsaturated Fat 0.01g

0%

Monounsaturated Fat 0g

0%

Cholesterol 0mg

0%

Sodium 1.28mg

0%

Total Carbohydrate 2.99g

1%

Dietary Fiber 0.54g

1%

Sugars 1.36g

0%

Protein 0.35g

0%

Vitamin D 0µg

0%

Calcium 7.36mg

1%

Iron 0.07mg

0%

Potassium 46.72mg

1%

Vitamin A 0µg

0%

Vitamin C 2.37mg

3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
1%

of RDI*

(12 calories)

Calorie Breakdown:

Carbohydrate( 1%)

Protein ( 0%)

Based on a RDI of 2000 calories

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Nutrition summary:

Calories

12

Carbs

3g

Protein

0g

There are 12 calories in 32g of red onion

Calorie breakdown: 0% fat, 91% carbs, 8% protein.